An excellent portable lighting system for digital photography and video that uses daylight-balanced 70 watt spiral fluorescent bulbs. These energy-efficient bulbs generate as much light as 300 watt incandescent bulbs, but without the heat. For even greater light output, each softbox will accept an optional 450802 4-in-1 Fluorescent Adapter and a total of 4 fluorescent bulbs. The softboxes fold as easily as umbrellas, with no ribs or adapters to assemble. They feature reflective silver linings for efficiency and include white front diffusers that Velcro in place. KIT INCLUDES: (2) 20" quick-folding softboxes, (2) 70W 5400° spiral fluorescent lamps, (2) sockets with AC cords and line switches, (2) 6 ft. light stands, and (1) padded kit bag with shoulder strap.