Perfect for digital photography, great for conventional photography and videos, too. Three-piece kit contains what you need to create soft, flattering continuous light. Quartz halogen lamp included produces illumination that is consistent in color and brightness throughout the bulb's long life. KIT INCLUDES: 250 watt fan-cooled quartz halogen light unit features full, half, and quarter variable brightness with indicator LEDs, built-in universal light stand mount with umbrella receptacle and safety fuse protection; 18" square soft box with air vents, silver interior lining for maximum efficiency, white diffuser fabric, easy to assemble with unbreakable steel corner frame rods; 6.7 ft. light stand, three-section with fast flip-lever adjustment.